To do Alt + A R S on Mac in Excel, download and install Accelerator Keys, then press Option, followed by A, R, S.
Command: Refresh Status
This is how to do Alt + A R S on Mac in Excel with Accelerator Keys, the native ribbon and alt key shortcut solution for Mac users who get more done with Excel.
Alt + A R S shows the refresh status of data connections. This displays information about ongoing refresh operations, including progress, any errors encountered, and the last refresh time for your data queries.