To do Alt + H V V on Mac in Excel, download and install Accelerator Keys, then press Option, followed by H, V, V.
Command: Paste Values
This is how to do Alt + H V V on Mac in Excel with Accelerator Keys, the native ribbon and alt key shortcut solution for Mac users who get more done with Excel.
Alt + H V V paste Values pastes only the cell values without formulas or formatting. This converts formulas to their calculated results as plain values.